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Yin Yoga

Find flexibility in your muscles and in your mind as you let yourself completely relax into supported postures for up to 5 minutes. Within this time we have the luxury of discovering internal sensations as they arise and use meditation and energy awareness (meridian lines from Traditional Chinese Medicine) to create a more harmonious and healthy mind, body, soul balance and flow. A really beautiful practice which is fully accessible to people of all ages and abilities.

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Fri
29 Mar
12:00PM
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Yin Yoga Class
Fri
12 Apr
12:00PM
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Yin Yoga Class
Fri
19 Apr
12:00PM
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Yin Yoga Class
Fri
29 Mar
12:00PM
Fri
12 Apr
12:00PM
Fri
19 Apr
12:00PM
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Yin Yoga Class

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